Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
189
Calories
5g
Protein
12g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons of butter
- 1 tablespoon ketchup
- 1 teaspoon browning
- 2 mushrooms
- 1 small onion
- salt
- pepper
Directions
1
2 teaspoons of butter. 2 mushrooms, or
2
1 oz. flour. 1 tablespoon ketchup.
3
i pint stock. 1 teaspoon browning.
4
1 small onion.
5
Make the butter smoking hot, and fry the chopped onion and mushroom till brown, but not burnt. Add the flour, then the stock and browning very slowly to prevent lumps ; boil ten minutes ; strain, and season with salt and pepper.
By Hamilton, Margaret ·
Recipe sourced from
internet_archive