Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart cranberries
- 3 gills of fish stock
- 1 teaspoon curry powder
- 1 teaspoon chutney
- 1 large cup white sugar
- 1 small cup water
- 1 onion
- 1 lump sugar
- 1 small apple
- 50 home recipe book
- salt
- pepper
- lemon juice
Directions
1 quart cranberries. 1 large cup white sugar.
1 small cup water.
Boil the fruit and water till tender, rub through colander, and boil again with sugar for twenty minutes. I.G.G.
1 oz. butter or dripping. 3 oz. rice flour.
3 gills of fish stock.
1 lump sugar.
1 teaspoon curry powder. 1 teaspoon chutney.
1 small apple, pepper and salt, squeeze of lemon.
Peel and chop the apple finely, skin and slice the onion thin ; melt the butter or dripping, and fry the apple and onion for a minute or two ; then the curry, chutney, and rice flour ; mix well ; add the stock very slowly, and bring to the boil. Simmer till onion and apple are quite done ; rub through a sieve ; return to saucepan ; add salt, pepper, lemon juice and sugar, and serve hot. A.S.H.
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