Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
50
Calories
1g
Protein
0g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon cornflour
- 1 teaspoon of onion
- 54 home recipe book
- pepper
- salt
Directions
1
About i tin of tomatoes. 1 teaspoon cornflour.
2
1 teaspoon of onion. pinch of pepper and salt.
3
Put tomatoes and onion on to cook about a quarter of an hour. Strain ; then add cornflour mixed with a little water ; \boil till cooked, and serve with cutlets.
4
Lady Baxter, Avondale, Coleraine.
5
HOME RECIPE BOOK
By Hamilton, Margaret ·
Recipe sourced from
internet_archive