Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 tablespoonful curry powder cut the fowl as
- 1 tablespoonful curry paste
- 8 eggs
- two opinions impossible ! \ how strange that some people still overlook th
- two opinions are im- possible as to its nutritiveness
- 1 fowl
- 1 onion
- 2 slialots
- 1 blade mace
- salt
- mace
Directions
1 tablespoon butter. pepper and salt.
6 or 8 eggs.
Melt the butter with the salt in a frying-pan, but do not let it brown. Have ready the eggs, broken into a basin, and, as the butter warms, pour them into the pan, stirring them all the time and tossing them up until they are a soft mass Care must be taken not to cook them too long. As soon as they cease to run on the pan and can be heaped together, turn them on to a hot dish, dust with pepper, and serve
Sir John Byers,
Lecturing at Bally money, 12th March, 1908, on The Prevention of Tuberculosis, in recommending the use of Oatmeal, said
“I asked a friend in the “ Country to send ine some “Oatmeal, the good old- fashioned Oatmeal, made “ by Stones ; not any of the “new-fangled machine- “ made or American stuff.”
M'Elderry & Pollock’s Pure Oatmeal is made only from Home-grown Selected Oats, cleaned by the very best Machinery, and entirely “ MADE BY STONES.”
To be had in all Grists from the Best Traders, or Wholesale from
MElderry* Pollock
Milltown Mills, BALLYMONEY.
Trade Mark — RED HAND.
Two opinions
impossible !
How strange that some people still overlook the sovereign virtues of porridge. Two opinions are im- possible as to its nutritiveness, and all are agreed that
in damp-proof packets, makes per- fect porridge. Begin to-day and make a trial.
WHITE, TOMKINS & COURAGE, Ltd., Clarendon Mills, BELFAST.
HOME RECIPE BOOK G9
VOLAILLE A L’LUDIENNE.
2 oz. blitter.
2 slialots.
1 blade mace.
1 tablespoonful curry powder
Cut the fowl as for a fricassee, and trim the pieces neatly. Put the butter into a stewpan, slice the onion and shallots, and stew them in the butter without browning for ten minutes. Then add the pieces of fowl ; shake the curry over them, and stir for seven minutes. Blanch the almonds, and pound them in a mortar with a little water. When they are pounded finely pour over them the stock ; and allow to stand fifteen minutes in the mortar before straining. Take a little of this prepared stock and mix the curry paste smoothly, then add the remainder of the almond stock, and mix with the fowl ; put in the salt and mace, and simmer slowly for forty minutes. Skim, take out the mace and dish The lemon juice should be added five minutes before serving.
1 tablespoonful curry paste.
2 oz. sweet almonds, juice of £ lemon.
£ pint white stock (thin), salt.