Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful parsley
- 3 tablespoonsful bread-crumbs
- 4 tomatoes
- 73 vegetables
Directions
1 teaspoonful parsley. salt and pepper.
3 tablespoonsful bread-crumbs. 4 tomatoes.
2 oz. cold minced meat.
Take off the buds, and scoop out the seeds and pulp, etc Mix all ingredients in a bowl and use pulp after rubbing through a sieve to keep back seeds ; if pulp is not sufficient to moisten, add a little milk or stock ; fill each tomato with the mixture, pressing it well in ; put a little butter on the tin and on top of each tomato ; cook in a slow oven ; serve very hot.
Kehoa Donnelly’s Dublin Hams & Bacon
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VEGETABLES.
[We have to thank The Cooking Pot and Spade for some of these receipts.]