Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
154
Calories
5g
Protein
3g
Fat
27g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Dripping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 handfuls fine oatmeal cold water 1 tablespoonful hot dripping pinch salt
- 1 tablespoonful hot dripping pinch salt
- salt
Directions
1
2 handfuls fine oatmeal cold water
2
1 tablespoonful hot dripping Pinch salt and baking soda
3
Add salt and soda to oatmeal, put in dripping, add cold water and roll out thin. Bake on a hot griddle then before the fire.
4
Mrs. Geodes.
By Hamilton, Margaret ·
Recipe sourced from
internet_archive