Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
154
Calories
5g
Protein
3g
Fat
27g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 heaped teaspoonful oatmeal at bottom of tumbler
- half way
- salt
Directions
1
1 heaped teaspoonful oatmeal at bottom of tumbler. Pour a little cold water over, and stir well; lill up half way with boiling water, then to the top with boiling milk ; season with salt. (Splendid for nursing mothers).
By Hamilton, Margaret ·
Recipe sourced from
internet_archive