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EGG  FLIP
Photo: Joseph Gonzalez

EGG FLIP

3 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

252
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Wine 2 tbsp cooking wine (30ml) 25

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 breakfastcupful of milk beat up the white
  • a teaspoonful of sherry
  • 1 egg 1 breakfastcupful of milk beat up the white

Directions

1

(Very Nourishing.)

2

1 egg 1 breakfastcupful of milk Beat up the white of a. nice fresh egg in a breakfast-cup for about 5 minutes; then fill up the cup with milk, and pour into a tumbler. A teaspoonful of sherry or brandy can be added if required.

By Hamilton, Margaret · Recipe sourced from internet_archive

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