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EFFERVESCING  GRUEL
Photo: Ernest Porzi

EFFERVESCING GRUEL

4 ingredients 5 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

215
Calories
6g
Protein
3g
Fat
43g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Oat 1/2 cup dry (40g) 154
Sugar 1 tbsp (12.5g) granulated 49
Lemon juice of 1 lemon (48ml) 12
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 tablespoon ful fine oatmeal j teaspoonful carbonate soda mix the oatmeal
  • 1 teaspoon ful sugar 1 tablespoonful cold water juice £ lemon 1 tablespoon f
  • 1 tablespoonful cold water juice £ lemon 1 tablespoon ful fine oatmeal j teasp
  • lemon juice

Directions

1

£ pint boiling water 1 teaspoon ful sugar

2

1 tablespoonful cold water Juice £ lemon

3

1 tablespoon ful fine oatmeal J teaspoonful carbonate soda

4

Mix the oatmeal and cold water; add to boiling water, and allow it to boil ; add the sugar; put lemon juice into tumbler, and when oatmeal is cooked strain into tumbler. If too thick add boiling water; just before serving add soda.

5

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