Photo: Cala
Estimated Nutrition (whole recipe, rough)
242
Calories
27g
Protein
14g
Fat
0g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- quarter pint of beans
- half pints of cold water
- a small piece of salt pork
- quarter table- spoonful of salt
Directions
1
Quarter pint of beans, a small piece of salt pork, one and a half pints of cold water, quarter of small onion cut fine, quarter table- spoonful of salt. Cover closely, and boil four or five hours. Rub through a colander.
By Huntington, Emily, 1841-1909 ·
Recipe sourced from
internet_archive