Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
306
Calories
12g
Protein
20g
Fat
23g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of milk
- two good heads of cabbage
- one large spoonful of butter
Directions
1
Take two good heads of cabbage, cut out the stalks, boil it tender, with a little salt in the water--have ready one large spoonful of butter, and a small one of flour rubbed into it, half a pint of milk, with pepper and salt; make it hot, put the cabbage in after pressing out the water, and stew it till quite tender.
2
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By Mary Randolph ·
Recipe sourced from
gutenberg