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BARLEY GRUEL
Photo: Eiliv Sonas Aceron

BARLEY GRUEL

2 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

342
Calories
12g
Protein
9g
Fat
56g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Barley 1 cup cooked (157g) 193
Milk 1 cup (244ml) whole 149

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 pint of boiling milk
  • 1 large tablespoonful of allinson's barley

Directions

1

Mix 1 large tablespoonful of Allinson's barley with a little cold water, add to this 1 pint of boiling milk and water, boil together a few minutes, take from the fire, let cool, then eat. A little nutmeg gives a pleasant flavour.

By T. R. Allinson · Recipe sourced from gutenberg

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