Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
257
Calories
15g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Plum | 1 medium (66g) | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 gill of milk
- 10 well-cooked californian plums
- 1 egg
Directions
1
8 or 10 well-cooked Californian plums, with a little of the juice, 2 oz. of fine wheatmeal, 1/2 oz. of butter, 1 gill of milk, and 1 egg. Make a batter of the milk, meal, and egg, oil the butter, and stir it in. Place the prunes in a little pie-dish, pour the batter over, and bake until a nice brown.
By T. R. Allinson ·
Recipe sourced from
gutenberg