Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
301
Calories
9g
Protein
20g
Fat
24g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of boiling milk
- a cupful of butter
- four tender boiled onions that have been chopped fine
- salt
- pepper
Directions
1
Work together until light a heaping tablespoonful of flour and half a cupful of butter, and gradually add two cups of boiling milk; stir constantly until it come to a boil; then stir into that four tender boiled onions that have been chopped fine. Salt and pepper to taste. Serve with boiled veal, poultry of mutton.
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg