Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
789
Calories
27g
Protein
14g
Fat
135g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of sour milk
- one teaspoonful of salt
- one tablespoonful of molasses
- one handful of flour
- a small teaspoonful of soda
- three eggs
Directions
1
One pint of sour milk, one teaspoonful of salt, three eggs, one tablespoonful of molasses or sugar, one handful of flour, and corn meal enough to make a stiff batter; lastly, stir in a small teaspoonful of soda, dissolved in a little warm water.
2
This recipe is very nice made of rye flour.
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg