Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
188
Calories
16g
Protein
13g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two ounces of grated parmesan cheese
- three persons
- three eggs beaten to a stiff froth
Directions
1
For three persons, two ounces of grated parmesan cheese; the whites of three eggs beaten to a stiff froth, a little pepper, salt and cayenne, a little milk or cream to mix; bake for a quarter of an hour.
2
ICE CREAM AND ICES
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg