Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
256
Calories
8g
Protein
8g
Fat
40g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of boiling milk
- a teaspoonful of salt
- a cupful of molasses
- a cupful of chopped suet
- a teaspoonful of dissolved soda
Directions
1
To one quart of boiling milk, stir in a pint and a half of Indian meal, well sifted, a teaspoonful of salt, a cupful of molasses, half a cupful of chopped suet and a teaspoonful of dissolved soda; tie it up tight in a cloth, allowing room for it to swell, and boil four hours. Serve with sweet sauce.
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg