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STEWED EELS
Photo: Kevin McCutcheon

STEWED EELS

4 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

462
Calories
13g
Protein
1g
Fat
97g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Black Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a spoonful of flour
  • parsley
  • pepper
  • salt

Directions

1

First skin, gut, and trim away the fins from the eels, and then cut them into pieces three inches long; put these into a saucepan, add a bit of butter, a spoonful of flour, some chopped parsley, pepper and salt, a little mushroom ketchup, and enough water to cover the pieces of eel; put them on the fire to boil gently for about ten minutes, shaking them round in the saucepan occasionally until they are done.

By Charles Elme Francatelli · Recipe sourced from gutenberg

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