Photo: K8
Estimated Nutrition (whole recipe, rough)
109
Calories
2g
Protein
0g
Fat
26g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Dripping | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two ounces of dripping
- a pint of water
- four pieces
- eight onions cut in slices
- four parsnips cut also in slices
- pepper
- salt
- thyme
Directions
1
Wash and wipe the heart, cut it into four pieces, season these with pepper and salt, chopped thyme, and bay-leaves, add about two ounces of dripping, eight onions cut in slices, and four parsnips cut also in slices; let all this be placed in an earthen pot, with a pint of water, and the lid being put on, set the stew in the oven to bake for two hours.
By Charles Elme Francatelli ·
Recipe sourced from
gutenberg