Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
14
Calories
0g
Protein
0g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pinch of allspice
- six
- black pepper
- allspice
- salt
- vinegar
Directions
1
When mackerel are to be bought at six for a shilling, this kind of fish forms a cheap dinner. On such occasions, the mackerel must be placed heads and tails in an earthen dish or pan, seasoned with chopped onions, black pepper, a pinch of allspice, and salt; add sufficient vinegar and water in equal proportions to cover the fish. Bake in your own oven, if you possess one, or send them to the baker's.
2
_Note._--Herrings, sprats, or any other cheap fish, are soused in the same manner.
By Charles Elme Francatelli ·
Recipe sourced from
gutenberg