Photo: Lily Banse
Black Bean and Guac Burrito
5 ingredients
15 min + 10 min
2
openrecipes
My love of rice, beans, and guacamole shoved into a burrito.
Estimated Nutrition (whole recipe, rough)
1099
Calories
38g
Protein
15g
Fat
200g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Tortilla | 1 medium flour (45g) | 140 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large flour tortillas
- ½ cup brown rice, cooked
- ½ can black beans
- bag chopped lettuce, onion, and tomatoes
- ⅓ cup Moneteray Jack Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes