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PARSNIP CROQUETTES WITH WALNUTS
Photo: Sara Cervera

PARSNIP CROQUETTES WITH WALNUTS

4 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

210
Calories
8g
Protein
14g
Fat
15g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Parsnip 1/2 cup (78g) 55
Cream 1 tbsp (15ml) heavy 51
Walnut 1 walnut half (4g) 26
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a tablespoonful of rich cream
  • two good-sized parsnips
  • two heaping tablespoonfuls of chopped walnut meats
  • one egg well beaten

Directions

1

Take two good-sized parsnips, peel and cook them until tender in as little water as possible. When done press the water carefully from them and mash them smooth and fine through a colander, put them back into the saucepan over the fire again, and add to them two heaping tablespoonfuls of chopped walnut meats, a good heaping tablespoonful of butter and a tablespoonful of rich cream, stir well together and add at the last one egg well beaten. Remove from the fire and turn out on a plate to cool, then form into cylinders, dip in egg and bread crumbs and fry in boiling fat.

By Henrietta Latham Dwight · Recipe sourced from gutenberg

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