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HELEN RING ROBINSON
Photo: Sorin Gheorghita

HELEN RING ROBINSON

14 ingredients 5 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

367
Calories
10g
Protein
13g
Fat
57g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Potato 1 medium (173g) baked 161
Butter 1 tbsp (14g) 102
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Mushroom 1/2 cup sliced (35g) 15
Soy Sauce 1 tbsp (15ml) 9
Almond 1 almond (1.2g) 7
Celery 1 stalk (40g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Veal not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup of chopped celery
  • 1/2 cup of shredded almonds
  • 1 tablespoon butter
  • 1 teaspoon arrow root stirred into 1 cupful broth
  • 1 cupful broth
  • 1 teaspoon worcestershire sauce
  • 1/2 tablespoon parsley 4 tablespoons raw potatoes cut in small pieces seasoning
  • 4 tablespoons raw potatoes cut in small pieces seasoning
  • 1 veal kidney 1 small onion 1 tablespoon butter 2 tomatoes cut fine 1 small can
  • 1 small onion 1 tablespoon butter 2 tomatoes cut fine 1 small can mushrooms 1/2
  • 1 tablespoon butter 2 tomatoes cut fine 1 small can mushrooms 1/2 tablespoon par
  • 2 tomatoes cut fine 1 small can mushrooms 1/2 tablespoon parsley 4 tablespoons r
  • 1 small can mushrooms 1/2 tablespoon parsley 4 tablespoons raw potatoes cut in s
  • parsley

Directions

1

Chop Suey is made of chopped meat and the gizzards of ducks or chickens, 1 cup of chopped celery and 1/2 cup of shredded almonds.

2

Mix with the following sauce: 1 tablespoon butter and 1 teaspoon arrow root stirred into 1 cupful broth. Add 1 teaspoon worcestershire sauce and simmer all for twenty minutes.

3

Veal Kidney Stew

4

1 veal kidney 1 small onion 1 tablespoon butter 2 tomatoes cut fine 1 small can mushrooms 1/2 tablespoon parsley 4 tablespoons raw potatoes cut in small pieces Seasoning to taste

5

Wash, clean and cut fine a veal kidney. Fry onion in butter until light brown, add kidney, tomatoes, mushrooms, parsley, potatoes, seasoning and water, and cook until tender.

Recipe sourced from gutenberg

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