Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of butter
- one half tablespoonful of flour
- one teaspoonful of chopped onion
- a pint of milk
- a teaspoonful of chopped parsley
- four potatoes
- two eggs
Directions
Boil and mash three or four potatoes.
Make a roux of one tablespoonful of butter, one half tablespoonful of flour, and one teaspoonful of chopped onion, letting the onion cook in the butter a few minutes before adding the flour. When the roux is cooked add to it a pint of milk, making a thin, white sauce. Add this to the mashed potato and pass the whole through a strainer. Return it to the fire for a few minutes to heat and blend it. Season it with salt and pepper.
Sprinkle on the soup, when it is in the tureen, a teaspoonful of chopped parsley and a few croutons.
If the soup is too thick, add a little more milk or a little hot water. The roux prevents the milk and potato from separating, and also gives it smoothness. The soup can be made richer by using more milk, and stirring into it, just before serving, the beaten yolks of two eggs. This soup may also be made of sweet potatoes.