Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Crab | 100g cooked | 97 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful of cream
- 1 slice of onion
- 1 tablespoonful of butter
- 1 tablespoonful of flour
- 1 teaspoonful of salt
- 1/2 teaspoonful of paprica
- 1/2 teaspoonful of lemon juice
- one tablespoonful of butter
- one slice of onion chopped fine
- one tablespoonful of flour
- one cupful of milk
- 6 crabs
- 4 hard-boiled eggs
- cayenne
Directions
Meat of 6 crabs. Mushrooms cut into dice the same quantity as of the crab meat. 1 cupful of cream or milk. 1 slice of onion. 1 tablespoonful of butter. 1 tablespoonful of flour. 1 teaspoonful of salt. 1/2 teaspoonful of paprica, or dash of cayenne. 1/2 teaspoonful of lemon juice. Yolks of 4 hard-boiled eggs.
Put into a saucepan one tablespoonful of butter, and one slice of onion chopped fine; before it becomes brown, add one tablespoonful of flour; cook, but not brown; and add slowly one cupful of milk or cream. Stir until smooth and thickened; then add the mashed yolks, the seasoning, the crab meat, and the chopped mushrooms. This mixture should not be very soft. Fill the shells with it, and finish the same as deviled crabs.