Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half teaspoonful of salt
- one quarter teaspoonful of pepper
- half teaspoonful of kitchen bouquet to make it brown
- half cupful of madeira
- a cupful of stock
- one bay-leaf
- two cloves
- salt
- pepper
- parsley
- cloves
Directions
Time, thirty minutes in hot oven.
The fillet is the tenderloin of beef, and is taken from the underside of the sirloin cut. Remove, taking care not to make the meat ragged, the sinewy skin and the muscle from the top, and most of the fat from the other side. Fold the thin end under, trim it into good shape. Lard it plentifully, letting the whole upper surface be perforated with fine lardoons. Place in a small baking pan thin slices of larding pork, over the pork place a layer of chopped onion, carrot, turnip and celery; lay the tenderloin on top. Pour in the pan a cupful of stock, add one half teaspoonful of salt, one quarter teaspoonful of pepper, and a bouquet of parsley, one bay-leaf, and two cloves. Bake in a hot oven for thirty minutes, and baste frequently. The fillet should be rare. Remove it when done; strain off the gravy, and skim off the grease. Put into the same pan a tablespoonful each of butter and of flour; stir until they are browned; then add slowly the gravy strained from the pan; if not enough to give a cupful, add enough stock to make that measure. Stir until it boils; then add a canful of mushrooms (which have been drained), and let them simmer for five minutes; not longer, or the mushrooms will harden. Taste to see if the seasoning is right. Add a half teaspoonful of kitchen bouquet to make it brown. The sauce should be of the consistency of cream. A half cupful of Madeira or of sherry may be used in place of the mushrooms if preferred. Spread the sauce on the serving dish, and lay the fillet on it. Arrange the mushrooms top side up, evenly around the fillet. In carving cut the fillet diagonally, instead of straight across; and put a little gravy in the center of each slice. The time for cooking is always thirty minutes, for the weight is in the length, and not in the thickness of the meat.