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ROASTED CHICKEN
Photo: Lily Banse

ROASTED CHICKEN

3 ingredients 1 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

171
Calories
31g
Protein
4g
Fat
2g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • half fill the chicken
  • salt
  • pepper

Directions

1

A roasted chicken may be stuffed or not. If stuffing is used it should only half fill the chicken. Truss it as directed above, or use skewers, doubling a cord across the back and around the ends of the skewers to hold them in place. A roasted or boiled chicken is not presentable, which has not been securely fastened into good shape before being cooked. Dredge the chicken with salt and pepper, and place it on slices of salt pork in a baking pan; add a very little water, and bake in hot oven, allowing fifteen minutes to the pound; baste frequently. White meat must be well cooked, but not dried. Fifteen minutes before it is done, rub it over the top and sides with butter, dredge it with flour, and replace it in the oven until it becomes a golden brown and looks crisp. Draw out the trussing cords, and garnish with parsley. Serve with it a giblet sauce. Do not use a tough chicken for roasting; one a year old is about right. A roasting chicken may be larded if desired.

By Mary Ronald · Recipe sourced from gutenberg

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