Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
270
Calories
5g
Protein
12g
Fat
39g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half tablespoonfuls of butter in a frying-pan
- two cupfuls of cold boiled potatoes cut into dice
- a tablespoonful of chopped parsley
- salt
- pepper
- parsley
Directions
1
Put one and a half tablespoonfuls of butter in a frying-pan. When melted add a scant tablespoonful of chopped onion; let it slightly color, then add two cupfuls of cold boiled potatoes cut into dice. Stir until the potato has absorbed all the butter, and become slightly browned; then sprinkle with salt, pepper, and a tablespoonful of chopped parsley. Mix well, and serve very hot.
By Mary Ronald ·
Recipe sourced from
gutenberg