Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half pound of salt pork into slices
- one quart of clams
- three pints of water
- a quart of tomatoes
- a quart of sliced potatoes
- a handful of small whole crackers
- two small onions
- salt
- pepper
- thyme
Directions
Cut one half pound of salt pork into slices, and fry them brown; chop two small onions, and cook them with the pork. Stew separately a quart of tomatoes, canned or fresh, and a quart of sliced potatoes. When all are done, put them together with one quart of clams and their juice. Add three pints of water, salt, pepper, a little thyme, a very little flour for thickening, and a handful of small whole crackers. Stew all together for half an hour, and serve very hot.