Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Codfish | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pounds of fresh codfish well boiled
- a pound of salt pork
- a pint of water
- a handful of oyster crackers into a hot tureen
- two onions chopped fine
- six potatoes cut small
Directions
Three pounds of fresh codfish well boiled and the bones carefully removed. Two onions chopped fine and fried with half a pound of salt pork, cut into small dice. Six potatoes cut small, a pint of water, a little salt and white pepper. Stew for twenty minutes, thicken slightly with a little flour; add a pint and a half of milk, and let all boil up once, stirring thoroughly. Put a handful of oyster crackers into a hot tureen, and pour the mixture over them.