Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
718
Calories
22g
Protein
21g
Fat
109g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds into small pieces
- half pint of milk
- a teaspoonful of flour
- a tablespoonful of butter
- a teaspoonful of dry mustard
- a tablespoonful of vinegar
- mustard
- salt
- pepper
- vinegar
Directions
1
Cut a boiled lobster weighing four pounds into small pieces. Thicken a half pint of milk with a teaspoonful of flour and a tablespoonful of butter; add a teaspoonful of dry mustard, and a little salt and pepper. Stew the lobster in this till it is quite tender, and lastly add a tablespoonful of vinegar.
By Mary Ronald ·
Recipe sourced from
gutenberg