Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
207
Calories
8g
Protein
8g
Fat
27g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of milk
- one pint of meal
- five tablespoonfuls of west india molasses
- two tablespoonfuls of suet chopped fine
Directions
1
CONNECTICUT
2
One quart of milk. One pint of meal. Five tablespoonfuls of West India molasses. Two tablespoonfuls of suet chopped fine.
3
Scald the milk, and pour it over the meal; add the other ingredients. Put the pudding into a mold or bag, and boil four hours.
4
Hot maple molasses and butter are eaten with this pudding.
By Mary Ronald ·
Recipe sourced from
gutenberg