Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
207
Calories
8g
Protein
8g
Fat
27g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of milk
- a pint of molasses
- a teaspoonful of salt
- four heaping tablespoonfuls of indian meal in a bowl
Directions
1
CONNECTICUT
2
Put four heaping tablespoonfuls of Indian meal in a bowl, and mix in half a pint of molasses and a teaspoonful of salt. Boil three pints of milk; pour it scalding hot on the meal, stirring carefully till perfectly smooth and free from lumps. Butter a deep pudding-dish; cover the bottom thickly with fragments of dried orange-peel; pour in the mixture, and, last of all, pour gently over the top a tumblerful of cold milk. Bake four hours and a half in a hot oven. Eat with thick cream.
By Mary Ronald ·
Recipe sourced from
gutenberg