Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
84
Calories
6g
Protein
5g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two tablespoonfuls of any jam
- six eggs
- pepper
Directions
1
Make a French omelet as directed on page 264, using four to six eggs; omit the pepper and add a little powdered sugar. When the omelet is ready to turn, place in the center two tablespoonfuls of any jam (apricot is particularly good) and fold. Turn the omelet onto a hot dish and sprinkle it with sugar.
By Mary Ronald ·
Recipe sourced from
gutenberg