Photo: Sorin Gheorghita
Guinea fowl with morcilla and cider
41 ingredients
1 hr
Serves 4
openrecipes
This hearty game dish uses Basque cider to cut through the meat and unctuous black pudding.
Estimated Nutrition (whole recipe, rough)
1124
Calories
70g
Protein
44g
Fat
107g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Peas | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Desirée
- 1 tsp salt
- 100ml/3½fl oz clarified butter
- 1 guinea fowl
- 5 slices Serrano ham
- 1-2 tbsp olive oil
- 1 onion
- 1 carrot
- 2 garlic
- 1 bay leaf
- 3 peppercorns
- 1 sprig fresh thyme
- 50ml/2fl oz fino sherry
- 300ml/10½fl oz Basque cider
- 400ml/14fl oz chicken stock
- 1 Granny Smith apple
- knob of butter
- 1-2 tbsp olive oil
- carcass (from above) guinea fowl
- 1 pig’s trotter
- 1 onion
- 1 carrot
- 1 garlic
- 1 bay leaf
- 50ml/2fl oz fino sherry
- 50ml/2fl oz port
- 500ml/17½fl oz chicken stock
- 1 sprig fresh thyme
- knob of butter
- 50g/2oz butter
- 2 white onions
- 250ml/9fl oz Basque cider
- 1 tbsp olive oil
- 4 x ½cm/¼in-thick slices morcilla de arroz (Spanish rice black pudding
- ¼ head Savoy cabbage
- 4 baby leeks
- 50g/2oz fresh peas
- 1 Granny Smith apple
- knob of butter
- and freshly ground saltblack pepper
- 1 tbsp chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes