Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pint cornstarch 3 tablespoonfuls
- 1 teaspoonful what utensils? you should be able to plan the method of mixing
- 1/2 cup of liquid
- 3 tablespoonfuls
- 1/2 cup salt 1/4 teaspoonful vanilla 1 teaspoonful what utensils? you should b
- 1/4 teaspoonful vanilla 1 teaspoonful what utensils? you should be able to pla
- three quarters being better
- five people
- 1/4 cup
- salt
Directions
Milk 1 pint Cornstarch 3 tablespoonfuls, _level_ Cocoa (Baker’s) 3 tablespoonfuls, _level_ Sugar 1/2 cup Salt 1/4 teaspoonful Vanilla 1 teaspoonful
What utensils? You should be able to plan the method of mixing. The milk must be heated in a double boiler. Which method of mixing in the cornstarch will you use? How can you best add the cocoa, sugar, and salt? The vanilla?
It is difficult to boil milk directly over the fire or flame, without scorching it. Since the starch cannot well be exposed to the boiling temperature in this case, the process must continue in the double boiler until the mixture has thickened well, for at least half an hour, three quarters being better. When the cooking is finished, pour the mixture into molds which have been wet in cold water. When the mixture is cooled, chill it in the refrigerator. Serve with cream or milk and sugar for those who may want it sweeter. This gives a soft mold, that is much more palatable than one so stiff, that it has a firm shape. This will serve four or five people.
6. Tapioca and sago.=——These materials make delicious desserts with fruit. They are also used with eggs and milk. (See Chapter XV.)
_Laboratory management._——The undivided portion of cereal may be 1/4 cup. Cornstarch may be made with 1/2 cup of liquid.
_Macaroni_, _spaghetti_, and _vermicelli_ are valuable cereal products made from flour, this form of cereal food having originated in Italy. The Italians manufacture the paste in a large variety of forms, and some of the small fancy shapes are also used in soup. The composition of macaroni is shown in Fig. 51. It is a valuable material, and when served or cooked with cheese may well be the main dish of a home luncheon.