Photo: Emiliano Vittoriosi
Lamb, artichokes and anchovies
53 ingredients
Serves 4
openrecipes
This dish features lamb-stuffed baby artichokes, roasted lamb rump and a piquant garlic aioli.
Estimated Nutrition (whole recipe, rough)
2256
Calories
158g
Protein
90g
Fat
202g
Carbs
Counts 25 of 26 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 25 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Pork | 100g cooked | 242 |
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Globe Artichoke | 1 medium (128g) | 60 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-2 tbsp olive oil
- 4 lamb neck
- 100g/3½oz onion
- 100g/3½oz carrot
- 100g/3½ oz leek
- 3 garlic
- 3 salted anchovy fillets in oil, drained
- 1 small handful fresh parsley
- 500ml/17½fl oz lamb stock
- 1 globe artichoke
- 1 lemon
- 12 baby artichokes
- 1 tbsp olive oil
- 1 carrot
- 1 onion
- 60g/2oz Serrano ham
- 3 salted anchovy fillets in oil, drained
- 1 sprig fresh thyme
- 1 bay leaf
- 2 garlic
- 100ml/3½fl oz white wine
- 1 litre chicken stock
- 100g/3½oz panko breadcrumbs
- 50g/2oz cold butter
- 3 tbsp chopped fresh parsley
- 1 bulb garlic
- 1 litre/1 pint 15fl oz full-fat milk
- 2 sprigs fresh rosemary
- and freshly ground saltblack pepper
- 2 free-range egg yolks
- 200ml/7fl oz olive oil
- 50g/2oz butter
- 1 onion
- 500g/17½oz Desiree potatoes
- and freshly ground saltblack pepper
- 300ml/10½fl oz chicken stock
- 1-2 tbsp olive oil
- 2 lamb rumps
- and freshly ground saltblack pepper
- 1-2 tbsp olive oil
- trimmings (see above) lamb
- 100g/3½oz carrot
- 100g/3½oz leek
- 100g/3½oz onion
- 2 garlic
- 100ml/3½fl oz white wine
- 40ml/1½fl oz sherry vinegar
- 600ml/20fl oz lamb stock
- 50g/2oz chopped black olives
- 12 baby carrots
- 8 asparagus
- 50g/2oz broad beans
- 50g/2oz butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes