Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Vegetable | 1 tbsp (14g) | 120 |
| Meat | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 9 fish
- 19 vegetables
- 38 meats
- 58 poultry
- 88 puddings
Directions
SOUPS, &C. 9 FISH, &C. 19 VEGETABLES, &C. 38 MEATS, &C. 58 POULTRY, GAME, &C. 88 PUDDINGS, &C. 107 SWEETMEATS, &C. 165 BREAKFAST AND TEA CAKES 186 CAKES, &C. 193 DOMESTIC LIQUORS, &C. 230 PERFUMERY, REMEDIES, &C. 252 LAUNDRY-WORK, NEEDLE-WORK, &C. 297 BREAKFASTS, DINNERS, SUPPERS, &C. 365 ADDITIONAL RECEIPTS 395 THE INDIAN MEAL BOOK 455 INDEX 495 INDEX TO ADDITIONAL RECEIPTS 503