Photo: Cala
Estimated Nutrition (whole recipe, rough)
8
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Celery | 1 stalk (40g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespns
- 2 qts
- 2 1/2 tablespns
- 1/2 bay leaf 2 small sticks celery
- 2 small sticks celery
- 3 teaspns
- bay leaf
Directions
1
4 tablespns. raw nut butter 2 qts. water 2½ tablespns. coarse pearl barley ½ bay leaf 2 small sticks celery, or a few celery tops 2½-3 teaspns. salt
2
Cook barley and nut butter in part of the water for 3-5 hours. Add water to make 2 qts., with celery and bay leaf. Simmer from 15-20 m., no longer. Remove celery and bay leaf, serve. Bay leaf may be omitted.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg