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★ Peas and Tomato Soup
Photo: Cala

★ Peas and Tomato Soup

5 ingredients 2 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

135
Calories
6g
Protein
6g
Fat
16g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Pea 1/2 cup (72g) 62
Cream 1 tbsp (15ml) heavy 51
Tomato 1 medium (123g) 22
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup dried green peas
  • 2 cups after being cooked
  • 4 cups tomato 1/2 cup cream salt cook peas
  • 1/2 cup cream salt cook peas
  • salt

Directions

1

1 cup dried green peas (2 cups after being cooked and mashed) 1¼ qt. water 2-4 cups tomato ½ cup cream Salt

2

Cook peas and rub through colander, add water, tomato, cream and salt. Heat. Serve.

By Evora Bucknum Perkins · Recipe sourced from gutenberg

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