Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Nuts | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped onion 1 1/2 cup finely-sliced celery
- 1 1/2 cup finely-sliced celery
- 2 cups milk salt cook ground nuts in the water
- 1 large cup
- 2 hrs
- salt
Directions
½ lb. (1 large cup) ground Brazil nut meats 1-1½ pt. water 1 cup chopped onion 1½ cup finely-sliced celery (crushed stalks of celery may be used) 2 cups milk Salt
Cook ground nuts in the water for 2 hrs., add onion and celery, and cook 15 m., to ½ hr., add the milk, heat, strain, add salt and more milk or water if necessary, reheat. Other flavorings may be used.
This may be used as a white stock with or without the milk.