Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup cream salt cook onion in nut milk
- 2 tablespns
- 2 small onions
- 4 large cucumbers
- 1 teaspn
- 1 level tablespn
- salt
Directions
2 tablespns. raw nut butter 1 pt. water, salted 2 small onions, sliced 4 large cucumbers, grated ½-1 teaspn. celery salt 1 pt. rich milk 1 level tablespn. flour ¼-½ cup cream salt
Cook onion in nut milk (made by blending raw nut butter and water) until tender, add the cucumbers and cook 5 m., add celery salt and milk, thicken with flour; rub through colander, add salt, milk or water to thin if necessary, and cream, whipped or plain. Serve immediately.