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Potato and Onion or Celery Chowder
Photo: Monika Grabkowska

Potato and Onion or Celery Chowder

4 ingredients 3 steps gutenberg
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Estimated Nutrition (whole recipe, rough)

50
Calories
2g
Protein
0g
Fat
11g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Onion 1 medium (110g) 44
Celery 1 stalk (40g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup finely-sliced celery may be cooked
  • 2 tablespns
  • 3 onions
  • salt

Directions

1

2 tablespns. raw nut butter 1 pt. potato in small pieces 1 pt. water 2 or 3 onions, sliced

2

Rub nut butter smooth with water, heat to boiling, add salt and onions, cook 10 m., add potatoes and cook until tender. Finish with water and cream, or water alone. 1 cup finely-sliced celery may be cooked with the potato instead of the onion, and chopped parsley added at the last.

3

Nut butter may be omitted and cream used.

By Evora Bucknum Perkins · Recipe sourced from gutenberg

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