Photo: K8
Estimated Nutrition (whole recipe, rough)
128
Calories
8g
Protein
6g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups fine sliced onion a little fine sliced celery 2 eggs 2 tablespns
- 2 eggs 2 tablespns
- 2 tablespns
- salt
Directions
1
2 cups fine sliced onion a little fine sliced celery 2 eggs 2 tablespns. cream salt
2
Cook onions in very little water until tender; drain slightly, add celery and other ingredients. Bake in custard cups or individual soufflé dishes until firm in center. Unmold on to platter or chop tray and surround with green peas in cream sauce. Onions may be rubbed through colander after cooking.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg