Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
66
Calories
2g
Protein
0g
Fat
15g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/3 cup strained tomato
- 2 lbs
- 2 large onions sliced fine
- 2 1/2 teaspns
Directions
1
After picking out the pieces of shell, pour boiling water over 2 lbs. of pine nuts in a fine colander. Rinse in cold water and put into the bean pot, with 2 large onions sliced fine, 1-1⅓ cup strained tomato and 2-2½ teaspns. salt. Heat quite rapidly at first; boil gently for a half hour, then simmer slowly in the oven 10-12 hours or longer. Leave just juicy for serving.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg