Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk 2 tablespns
- 2 tablespns
- 1 tablespn
- 4 eggs 1 teaspn
- 1 teaspn
- 1/4 nutmese may be used
- salt
Directions
1
1 pt. chopped or ground trumese 1 cup milk 2 tablespns. flour 1 tablespn. butter 4 eggs 1 teaspn. salt
2
Stir flour smooth with part of the milk, heat the remainder to boiling, add flour and cook until thickened. Remove from fire and add butter, trumese, salt and beaten yolks of eggs; then chop in the stiffly-beaten whites. Put into baking dish, custard cups or molds. Set into pan of hot water and bake (covered part of the time with oiled paper) in slow oven 20-30 m., or until firm in the center. ¼ nutmese may be used.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg