Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk
- 1 tablespn
- 2 2/3 tablespns
- 1 teaspn
- 6 hard boiled eggs
Directions
1
1 tablespn. butter 2-2⅔ tablespns. flour 1 cup milk or thin cream 1 teaspn. onion juice 1 teaspn. salt 6 hard boiled eggs, chopped
2
The whites of eggs may be rubbed through a wire strainer or a ricer. Make sauce the usual way; cool; add the eggs and shape into croquettes, egg, crumb and bake. A few cooked chopped fresh or dried mushrooms may be added with the eggs.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg