Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
100
Calories
7g
Protein
6g
Fat
5g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup of crumbs soaked in 1 cup strained tomato
- 1 cup strained tomato
- 3 eggs
- 3 tablespns
Directions
1
¾ cup of crumbs soaked in 1 cup strained tomato. Add yolks of 3 eggs, 2 or 3 tablespns. cream, salt, chopped parsley and stiffly-beaten whites of eggs. Bake.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg