Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
22
Calories
1g
Protein
0g
Fat
5g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup rich strained tomato
- salt
Directions
1
Especially suitable for mashed peas or sweet potatoes.
2
Add ½ cup rich strained tomato and more salt to each pint of cream sauce.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg