Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
2
Calories
0g
Protein
0g
Fat
0g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup water salt a little powdered sage
- 1 tablespn
- 1 teaspn
- 1 level teaspn
Directions
1
corn meal porridge, macaroni and rice.
2
1 tablespn. oil 1 teaspn. butter 1 level teaspn. browned flour 1 level teaspn. white flour ½ cup water salt a little powdered sage
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg